Clean Out Your Colon
Why You Should Clean Out Your Colon
Many people claim that colon cleanses do a lot to help with the health of the body. This is based off of the theory that the colon retains undigested waste that clings to the colon walls. With this in mind, the assumption is the undigested waste allows toxins to re-enter the body. Because suppositories are administered in the rectum and allowed to dissolve to be absorbed, many people also seem to think that toxins within the large intestine can be re-absorbed over time.
This in turn can lead to many side effects that might include: lethargy, drowsiness, body aches, head aches, nausea, increased weight gain, or an overall sense of low energy throughout the normal day. When people undergo a colon cleanse, they often report feeling alert and refreshed throughout the day, more energy, less aches, fewer headaches, and a general overall sense of well being.
The types of colon cleanses that can be performed can be done either at home, as directed by a physician, or you may also visit a colon irrigation specialist to administer a colonic treatment. A colonic treatment works similarly to an enema, except a machine pumps water into the rectum through a plastic tube. The colonic specialist will fill your lower intestine with a large volume of water, which will fill the entire colon. Afterwards, they will then massage your lower abdomen to help to loosen stool to clean out your colon.
As for the particular water that is pumped into the lower intestine, the colonic specialist might integrate either pro-biotics, enzymes, or other cleansing herbs. These substances will work in conjunction with the water to help to clean out your colon, and the pro-biotics, enzymes, or herbs will strengthen the immune activity within the large intestine. This in effect will help to prevent further stool from becoming lodged in the lower intestine. Once your lower intestine is full to the point you feel you need to go, the therapist will turn the machine off so that you can have a bowel movement. The process is typically repeated until the colon is properly cleansed.
If you are to opt for over-the-counter enemas or oral colon cleansing medicines to clean out your colon, you should ensure to use them as directed. The importance of using these substances responsibly cannot be stressed enough, as repeated use can damage the colon. When used as directed, at home colon cleansing medicines or enemas can also work to a degree.